Fresh Herb Marinate Pompano, Oven Roasted & Served over Orzo Pasta Salad
Course
Main Dish
Cuisine
Pompano
Servings
2
portions
Servings
2
portions
Ingredients
4
oz
olive oil
2
oz
mixed fresh herbs
fine chopped
juice of 1 lemon
2
6 oz
portions Pompano filet
12
oz
cooked orzo pasta
(6 oz dry)
2
oz
oven roasted tomatoes
1
oz
pine nuts
toasted
2
oz
lemon dressing
Instructions
Mix the first 3 ingredients in a bowl, dredge the fish in the marinade on both sides.
Place the herb coated fish on a non-stick sheet pan and bake in a 400 degree oven for 16-18 minutes.
Combine the last 4 ingredients in a mixing bowl, mix well and place on a serving dish.
With a spatula, transfer the cooked fish over the orzo salad.